In the decade since she discovered yoga, Aaron has felt like an explorer of an ever-expanding world of healing and happiness. As a performer, director and theater teacher, she has a knack for leading students to a deep, intuitive connection with their bodies. With her background in the academic world as a Philosophy student (BA Vassar College) and tutor, she brings a depth of understanding to the yogic teachings and a special ability to make them relevant and accessible. She is a graduate and faculty member of the Conquering Lion Yoga school of Kelly Morris, which powerfully combines the yoga style of Jivamukti with the inner teachings of Tibetan Buddhism and Shamanism.
Aaron leads her students through sequences designed to strengthen, purify and vitalize the body. She teaches how to maintain an inner meditation that accompanies the physical movements, bringing the mind toward serenity, focus and joy. When you leave her class you should be in a state that is a taste of yoga itself: mind and body united, at ease and vibrant at once, contentedly existing in the balance of the present, a taste of that natural wholeness we were born with, but become so easily separated from along the way.
She invites you to join her. Step onto the mat and begin a journey back home. Back to yourself.
For private lessons please contact aaron@diasyoga.com